Navy Bean Soup with Smoked Ham Shank
Comforting, protein‑rich, and full of rustic flavor.
Introduction
Navy bean soup is one of those timeless dishes that feels like home in a bowl. With tender beans, smoky ham, and aromatic vegetables simmered together, it’s nourishing, filling, and perfect for chilly days. This recipe uses a smoked ham shank for depth of flavor, while paprika and oregano add a subtle Mediterranean touch.
Whether you use the overnight soak or the quick soak method, the result is a pot of soup that’s rich, hearty, and satisfying.
Ingredients
Beans & Ham
16 oz navy beans
1 lb smoked ham shank, rinsed
Vegetables & Aromatics
2 tbsp olive oil
1 medium onion, finely diced
2 carrots, diced
2 celery ribs, diced
3–4 garlic cloves, minced
Flavor Base
1 tbsp tomato paste
1 tsp dried oregano
1 tsp Spanish paprika
¼ tsp black pepper
Liquids & Seasoning
4 cups chicken broth
4 cups water
1 bay leaf
Salt, to taste
Instructions
Prep the Beans
Pick through beans to remove any debris. Rinse well.
Overnight soak: Cover beans with 4–6 cups water, soak overnight, drain, and rinse.
Quick soak: Boil beans in 6–8 cups water for 2 minutes. Cover, soak 1 hour, drain, and rinse.
Cook the Soup
Heat olive oil in a large pot over medium heat.
Add onion, carrots, and celery. Cook 5 minutes, stirring often.
Stir in garlic, tomato paste, oregano, paprika, and black pepper. Cook 1–2 minutes.
Add ham shank, beans, broth, water, and bay leaf. Bring to a boil, then reduce to medium‑low. Cover and simmer 60 minutes, stirring occasionally.
Finish the Soup
Remove ham shank. Cool slightly, then shred meat, discarding bones and excess fat.
Return meat to pot. Continue cooking 15 minutes.
Taste beans — if tender, soup is ready. If firm, cook longer, checking every 15 minutes.
Adjust seasoning with salt. Remove bay leaf before serving.
Recipe Notes
Prep Time: 20 minutes (plus soaking)
Cook Time: 1 hr 15 min
Total Time: ~1 hr 35 min (excluding soak)
Servings: 6–8
Tips for Success
Use smoked ham shank for the richest flavor, but ham hocks or leftover ham bone also work.
For creamier texture, mash a few beans against the pot sides before serving.
Add a splash of vinegar or lemon juice at the end for brightness.
Serve with crusty bread to soak up the broth.
Fun Variations
Vegetarian Version: Omit ham, use vegetable broth, and add smoked paprika for depth.
Spicy Kick: Add chili flakes or cayenne.
Herb Twist: Stir in fresh parsley or thyme before serving.
Creamy Style: Blend half the soup for a thicker consistency.
Serving Ideas
Pair with cornbread or garlic toast.
Serve alongside a crisp green salad.
Top with grated Parmesan or a drizzle of olive oil.
Storytelling Element
Picture a pot simmering on the stove: the aroma of smoky ham, sweet carrots, and earthy beans filling the kitchen. Each ladleful is hearty and comforting, perfect for gathering around the table on a cold evening.
Conclusion
This Navy Bean Soup is a rustic, nourishing dish that combines simple ingredients into something truly special. With its smoky depth and tender beans, it’s a recipe you’ll want to keep in your winter rotation.